Cantonese Pork

This is not Sweet and Sour Pork, but it is similar. It is made in the crock-pot and served over white rice.                            


Cantonese Pork



  • 2 (1 pound) pork tenderloins
  • 1 tablespoon vegetable oil
  • 8 ounces pineapple chunks in juice, undrained
  • 8 ounces tomato sauce
  • 8 ounces mushrooms, sliced
  • 1 medium onion, thinly sliced
  • 3 tablespoons brown sugar
  • 2 tablespoons Worcestershire sauce
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons white vinegar
  • cooked rice, for serving



Cut tenderloins in half, lengthwise. Then cut into 1/4 inch slices. Heat oil in a large skillet and brown slices over medium low heat.  Place pork in crockpot. Add remaining ingredients, except rice. Cook on high for 4 hours or 6 to 8 hours on low.

Serve over hot cooked rice.

Serves 8.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s